Welcome to BeFreeForMe! 

Having a food allergy or celiac disease can be an extraordinary challenge. The breezy days of quickly planning a menu of “whatever” are over.  Speedy trips to the grocery store turn into a quick-study of every product’s nutritional label. Grocery bills can increase threefold – and even then you end up being disappointed in the items purchased. And lastly, eating out at a restaurant as a special treat can quickly turn into more trouble that it's worth.
Welcome: BeFreeForMe!

BeFreeForMe.com is the first and only web site to offer coupons, samples and sharing to gluten and food allergy-free consumers. 
Again, Welcome and Enjoy the Savings, Samples and Sharing!

Be Free!
Kathleen Reale
Founder of BeFreeForMe
 Learn more about BeFreeForMe.com »

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Latest Recipes

Seared Scallops, Tri-colored Peppers & Summer Vegetables Served over Gluten-Free Linguine
Dairy Free Nut Free Gluten Free
Another great recipe that combines fresh vegetables and seafood! Enjoy!
Sesame Chicken Oriental Salad
Dairy Free Nut Free Fish Free Soy Free Gluten Free
The sesame seeds and oil give this salad the oriental flair!
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Latest Articles

Lettuce Celebrate! Salad Greens to Grow in a Gluten & Allergen Free Garden This year I tried my hand (or rather I say green thumb) at growing lettuce in my garden. Back in May I planted Loose Leaf Lettuce with the hopes of getting one or two heads to use in a few side salads tossed with gluten & allergen free toppings
Dairy Free Nut Free Fish Free Soy Free Gluten Free
Project Creative Condiment: Gluten & Allergen Free Customized Grilling It's tough on busy weekday nights to come up with dinner ideas that are satisfying to the whole family with a quick & easy clean-up. Throw into the mix various food allergies or celiac disease, and you start to feel like a short order cook...
Dairy Free Nut Free Fish Free Soy Free Gluten Free
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