Welcome to BeFreeForMe! 

Having a food allergy or celiac disease can be an extraordinary challenge. The breezy days of quickly planning a menu of “whatever” are over.  Speedy trips to the grocery store turn into a quick-study of every product’s nutritional label. Grocery bills can increase threefold – and even then you end up being disappointed in the items purchased. And lastly, eating out at a restaurant as a special treat can quickly turn into more trouble than it's worth.
Welcome: BeFreeForMe!

BeFreeForMe.com is the first and only web site to offer coupons, samples and sharing to gluten and food allergy-free consumers. Welcome!

Be Free!
Kathleen Reale
Founder of BeFreeForMe
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Latest Recipes

Gluten-Free Red Velvet Cake
Nut Free Fish Free Gluten Free
The perfect cake for special occasions! Make sure you watch the video for tips and tricks! The cream cheese frosting is also perfect for carrot cake.
Oven-Fried Chicken
Nut Free Fish Free Soy Free Gluten Free
Fried chicken is one of America’s favorites, but this version is far healthier because it is baked rather than fried and you can prepare the remainder of the meal while it’s in the oven. Crispy and crunchy, it goes perfectly with your favorite coleslaw.
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Latest Articles

Shrimp: Big in Flavor for a Gluten-Free Diet It’s no wonder that shrimp is the number one seafood consumed by Americans. With the convenience of buying them cooked and ready-to-eat, shrimp is a quick, easy & healthy meal choice for today’s busy families that are eating gluten-free.
Dairy Free Nut Free Soy Free Gluten Free
Kid-Style Gardening & Veggie Hunting: A Gluten & Allergen-Free Adventure Growing vegetables or buying local is good for your kids creativity and nutrition! Gardening & farmer’s markets encourages children to ask questions about the foods they eat...
Dairy Free Nut Free Fish Free Soy Free Gluten Free
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