Welcome to BeFreeForMe! 

Having a food allergy or celiac disease can be an extraordinary challenge. The breezy days of quickly planning a menu of “whatever” are over.  Speedy trips to the grocery store turn into a quick-study of every product’s nutritional label. Grocery bills can increase threefold – and even then you end up being disappointed in the items purchased. And lastly, eating out at a restaurant as a special treat can quickly turn into more trouble that it's worth.
Welcome: BeFreeForMe!

BeFreeForMe.com is the first and only web site to offer coupons, samples and sharing to gluten and food allergy-free consumers. 
Again, Welcome and Enjoy the Savings, Samples and Sharing!

Be Free!
Kathleen Reale
Founder of BeFreeForMe
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Latest Recipes

Chicken Fontina
Nut Free Fish Free Gluten Free
Your guests will love this elegant, yet simple dish... they'll think you spent hours in the kitchen!
Garlic Chicken
Dairy Free Nut Free Fish Free Gluten Free
You can vary this recipe by serving the chicken over gluten free pasta or rice—whatever your fancy or is in the cabinet! Either way, it’s delicious and easy.
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Latest Articles

Chicago Tribune Finds Dozens of Products Labeled Incorrectly for Allergens; Whole Foods Pulls “Gluten Free” Items The Chicago Tribune exposed many supermarkets, gourmet shops and bakeries selling items with misleading labels touting a gluten free or allergen free claim during a recent review of thousand of items from 60 locations. They also conducted 50 tests on foo
Dairy Free Nut Free Fish Free Soy Free Gluten Free
You Are What You Eat: How the Gluten Free Diet Made Me a Chicken When I was diagnosed with celiac disease I became a chicken. I was scared. All I ate was tossed salads with plain grilled chicken on top. As the old adage goes, I really did become what I ate.
Gluten Free
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