Welcome to BeFreeForMe! 

Having a food allergy or celiac disease can be an extraordinary challenge. The breezy days of quickly planning a menu of “whatever” are over.  Speedy trips to the grocery store turn into a quick-study of every product’s nutritional label. Grocery bills can increase threefold – and even then you end up being disappointed in the items purchased. And lastly, eating out at a restaurant as a special treat can quickly turn into more trouble that it's worth.
Welcome: BeFreeForMe!

BeFreeForMe.com is the first and only web site to offer coupons, samples and sharing to gluten and food allergy-free consumers. 
Again, Welcome and Enjoy the Savings, Samples and Sharing!

Be Free!
Kathleen Reale
Founder of BeFreeForMe
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Latest Recipes

Honey Sweet Grapefruit & Endive Salad
Dairy Free Nut Free Fish Free Soy Free Gluten Free
The sweetness of the honey and tanginess of the endive and grapefruit makes this salad a refreshing lunch or dinnertime side salad. Omit the walnuts to make nut free!
Marinated Orange Strawberry Salad with Goat Cheese
Dairy Free Nut Free Fish Free Soy Free Gluten Free
Quick and easy, this is a perfect summertime lunch. The dressing is made with kitchen staples, so the grocery list stays slim. The dressing makes a great marinade for grilled chicken or fish too!
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Latest Articles

Happy Endings: Fruit on the Barbie Can’t have a S’more due to food allergies or celiac disease? Fret no more; Grilling fruit on the grill makes a sensational ending to any summer barbecue. Grilling fruit caramelizes the natural sugars, transforming them into sugary, tasty desserts!
Dairy Free Nut Free Fish Free Soy Free Gluten Free
Barbecue and Grilling: Gluten and Allergen Free Since getting diagnosed with celiac disease I go out to eat a lot more. Yup - I go out to eat at an intimate outdoor eating place right outside my own backdoor. Welcome to my backyard.
Dairy Free Nut Free Fish Free Soy Free Gluten Free
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