Welcome to BeFreeForMe! 

Having a food allergy or celiac disease can be an extraordinary challenge. The breezy days of quickly planning a menu of “whatever” are over.  Speedy trips to the grocery store turn into a quick-study of every product’s nutritional label. Grocery bills can increase threefold – and even then you end up being disappointed in the items purchased. And lastly, eating out at a restaurant as a special treat can quickly turn into more trouble that it's worth.
Welcome: BeFreeForMe!

BeFreeForMe.com is the first and only web site to offer coupons, samples and sharing to gluten and food allergy-free consumers. 
Again, Welcome and Enjoy the Savings, Samples and Sharing!

Be Free!
Kathleen Reale
Founder of BeFreeForMe
 Learn more about BeFreeForMe.com »

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Latest Recipes

Pasta with Chicken & Pea Pods
Dairy Free Nut Free Fish Free Gluten Free
This recipe is convenient since it uses chicken prepared in advance or deli sliced chicken breast. Make extra and eat as leftovers for lunches.
Salmon Stuffed with Feta & Spinach
Nut Free Gluten Free
Serve this with fresh steamed spinach or Spinach & Bacon Saute with Feta & Red Onions. Delicious!
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Latest Articles

It’s Not a Crock: Slow It Down for Tasty & Inexpensive Gluten & Allergen-Free Home Cooking A slow cooker is easy-to-use and makes fabulous, tasty and healthy gluten and allergen free meals – on a budget!
Dairy Free Nut Free Fish Free Soy Free Gluten Free
Healthy Tips for Feeling Better in 2010… Gluten & Allergen Free Dr. Oz's tips to jumpstart a healthy lifestyle can be applied to a gluten or allergen free diet to make us healthier... and happier!
Dairy Free Nut Free Fish Free Soy Free Gluten Free
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