Melon-Lemon Smoothie

Dairy Free Nut Free Fish Free Soy Free Gluten Free 

One of my favorite smoothies! The ice makes it perfect for a refreshing after-workout treat!

1 cup of cut-up cantaloupes
1/3 cup of orange juice
2 teaspoon of lemon juice
1 tablespoon honey
1 cup of frozen or fresh berries (strawberries, raspberry, blueberries, or any mix of berries)
A handful of ice cubes

In a blender or smoothie mixer, combine all of the ingredients, except for the ice cubes. Pulse until well blended.

Once blended, add the ice-cubes and pulse again until smooth.


Makes 2-4 servings.

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