Very Berry Breakfast Shake

Dairy Free Nut Free Fish Free Soy Free Gluten Free 

Switch out the milk in this recipe to soy milk, almond milk, etc. Be creative and adapt to your allergens. Perfect for breakfast or a mid-day snack.

2 cups of frozen or fresh fruit (strawberries, mangos, peaches, etc.) shopped into small pieces
1 ¾ cup of milk (Feel free to substitute soy milk, almond milk, etc. to adapt to your allergens) Check all labels for allergens!
1 tablespoon of honey
1 teaspoon of vanilla extract

Combine all in a blender or smoothie maker until smooth.


Serves 2-4.

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