Archive for February, 2017

Win-It-Wednesday: Melville Candy Honey Spoons

Tuesday, February 21st, 2017

gussetbagmelvilleOn a cool winter day I love a sweet cup of hot tea in the afternoon. And my favorite sweetener for my tea? Honey, of course!

But carrying around a container of honey to add to my tea while on the run can become one big sticky mess. That is why I was so very excited to find Melville Candy Honey Spoons to make sweetening my tea quick, easy and as sweet as can be. All I need to do is dunk the honey spoon into my hot tea, stir it up a bit and wait about one minute to enjoy my perfectly sweetened tea.

For this week’s Win-It-Wednesday I picked up two packages of the Melville Candy Honey Spoons for the two lucky winners of this contest! Each package contains five (5) Melville Candy Honey Spoons made with real honey on wooden ball sticks. The Honey Spoons are all natural and gluten-free.

One (1) winner will be randomly selected to win a bag from the entries received before Tuesday, February 28, 2017 at 11:59 PM EST, and one (1) more winner will be randomly selected to win a bag from the entries received between Wednesday, March 1, 2017 and Tuesday, March 7, 2017 at 11:59PM. SO – make sure you enter two times to win!

How can you win?mellvile single honey spoon


Reply to this blog and tell us something sweet in your life! (Me? All my friends and family!)

Good luck, be a sweetie, and, as always …

Be Free!


Win-It-Wednesday: Lifestyle Awareness Tea

Tuesday, February 7th, 2017

LA stress balance teaI love a good cup of piping hot tea on a cold winter day. There’s something medicinal about brewing the water, letting the tea bags seep and sitting back in my favorite easy chair to enjoy the aromas and tastes of the tea.

It’s a ritual to be savored and enjoyed.

That’s why I was more than thrilled to find Lifestyle Awareness Tea. Their specialty blends of teas are just perfect for those times you need to relax, or get a pick me up, or become more focused, relaxed or centered.  The Lifestyle Awareness Teas are Organic, Vegan, Kosher and Gluten-Free. They are also fair trade.

Some of the blends that Lifestyle Awareness offers are: Stress Balance (with calming rose petals), Chamomile (to ease tension and support digestion), Peppermint (to support healthy digestion) and Wake Up Now (to promote clarity and focus), plus many, many more varieties!


A total of two (2) BeFreeForMe members will be selected to win a package of the Stress Balance Tea and a package of the Chamomile Tea… two (2) packages for each winner!  One winners will be randomly selected from the entries received before Tuesday, February 16, 2017 at 11:59 PM EST, and one more winners will be randomly selected to win from the entries received between Wednesday, February 17 and Tuesday, February 23, 2017 at 11:59 PM. SO – make sure you enter to win two times!

How can you win?

Reply to this blog and tell us what variety of the Lifestyle Awareness Tea look the best to you! (Is it the Refresh Now? The Serene Slumber? Or maybe the Organic Ginger Root? Check out all of the varieties here.)

Good luck, take time to sit and sip tea… and as always…

Be Free!

Take the Megafood Close the Nutritional Gap Pledge and Get a $5.00 Coupon!

Monday, February 6th, 2017

multiwomenWhere did January go? It seems that 2017 just started yesterday, yet a whole month has come and gone! Along with the month of January being bye-bye-bye, I’ve also found that a few of my resolutions to get healthy have also slipped between my fingers and disappeared within the last 30 days.

If you’re in the same boat as me, have no fear! MegaFood is here to help both you and me (Plus…others in need too… just read on!)

If you’re not familiar with Megafood here is a quick synopsis…

Megafood was founded in 1973 in Derry, New Hampshire with the promise to produce the highest quality supplements. Fast-forward 44 years later and Megafood has surpassed their promise and is a leading provider of high-quality, top-notch supplements. They produce vitamins, probiotics, minerals and Booster Powders.

And best of all, of the Megafood products are free of gluten, dairy and soy and are also non-GMO.

My favorite Megafood product is the Multivitamin.  I love that they make specific multivitamins for women of all ages, men of all ages, pregnant gals, and kids. I feel confident taking Megafood products because I am assured they are gluten-free and have the highest standards and ingredients. megafood 1

When I heard about Megafood’s mission to Close the Nutritional Gap and get people (like me!) on the right track, spread the word to all of you and also help those in need, I was thrilled to find out more.

Megafood’s Close the Nutritional Gap promotion is brilliant. It works by “pledging” to close your nutritional gap by taking a MegaFood MultiVitamin, and signing up for the Pledge. The first 20,000 pledgers receive a $5 off coupon and all will be entered for a chance to win a year’s supply of Multis and some awesome wellness giveaways just for pledging. MegaFood will then donate 1 bottle of Multis for every pledge (up to 20,000) to someone in need. Plus, they will make a donation to Wholesome Wave, equivalent to 2 servings of fresh fruits & veggies per pledge for those in needs.

Signed up for the pledge is easy… and getting the $5.00 coupon for any Megafood MultiVitamin is just a “Hit Print” button away!

I pledged… and I hope you will too! Let me know if you joined me in this awesome promotion of helping yourself, and others, Close the Nutritional Gap!

Want to take the Pledge and get your $5.00 Coupon? Click the link below to get started!

pledge button

PS: Also, check out the MegaFood’s upcoming Facebook Live Launch event taking place on Tuesday, January 7th!



Thank you to Megafood for sending me supplements in exchange for sharing my honest opinion of their products and helping spread the word about this promotion.

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