Archive for the ‘Win-It-Wednesday’ Category

Win-It-Wednesday: Popcorn Indiana… Perfect Snacking – Gluten-Free Style

Tuesday, January 13th, 2015

Snacking. Snacking. Snacking. I love the word. I love the way it sounds, and what it means. There’s nothing like a good snack to hold your hunger over between meals. But often it is hard to find a good healthy, tasty AND gluten-free snack.

That is why I love Popcorn Indiana. And in honor of National Popcorn Day on Monday, January 19th (yes… this truly is a nationally recognized day!) this Win-It-Wednesday is all about a popping good and a-maize-ing snack… Popcorn Indiana.

Popcorn is a good for you snack. It is a whole grain, and compared to most snack foods, low in calories. And with the knock-your-socks off flavors that Popcorn Indiana offers it is one heck of a super tasty snack too!

And the best part is that Popcorn Indiana’s popcorn is gluten-free including their Classic popcorn varieties (which include American Cheese, Caramel, Kettle Corn, Move Theater, Aged White Cheddar, Cinnamon Sugar, and Sea Salt and the newest varieties, Hatch Chili Cheese and Sriracha); The Fit Popcorn variety each with only 37 calories per cup and Biggest Loser Approved (Sea Salt, Olive Oil, Parmesan & Herb, and Real Butter) and the Limited Edition Drizzle popcorn, since what goes better with popcorn than chocolate (Black & White Chocolate Drizzle, Dark Fudge Sea Salt Caramel, Dark Fudge Chocolate Chip or Chocolate Peanut Butter)?

I am so excited that this week’s Win-It-Wednesday sponsor is the healthy and tasty Popcorn Indiana! A total of two (yes, 2!) BeFreeForMe.com members will be randomly selected to win a variety prize pack of Popcorn Indiana! One (1) winners will be randomly selected from the entries received before Tuesday, January 20, 2015 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, January 21 and Tuesday, January 27, 2015 at 11:59PM. SO – make sure you enter two times to win!

How can you win?

Easy!

Reply to this blog and tell us which Popcorn Indiana flavor looks the best to you! (Me? I love the sweet Cinnamon & Sugar and the savory Fit Olive Oil!)

Good luck, Happy National Popcorn Day and, as always …

Be Free!

P.S. Want to keep poppin’ with the lastest and greatest over at Popcorn Indiana? Make sure you follow them on their Facebook Page and Twitter page!

Win-It-Wednesday: SamMills Gluten-Free Pasta

Tuesday, December 30th, 2014

It’s the start of the New Year and many folks are looking for new and exciting budget-friendly dinner ideas. One of my favorite ways to make a delicious dinner-on-a-budget is by using gluten-free pastas made by SamMills.

SamMill’s Pastas are made from corn. They are available in most grocery stores and come in tons of different pasta shapes… some of my favorite include Penne Rigate, Tubetti, Lasagna Corte, and Bucatini.

The SamMills Pastas are also made of 100% Natural Ingredients, are free of dairy, eggs and gluten, and are low-glycemic, GMO Free and Kosher Pave. I also love that most of pastas cook-up in about 10 minutes, so dinner can be served in a jiff.

And if you are looking for some inspiring gluten-free pasta dishes to start off this New Year check out some of our favorite pasta recipes on BeFreeForMe.com:

Gluten-Free Pasta with Brussels Sprouts, Pancetta and Olives

Gluten-Free Rotini with Red Bell Peppers, Fresh Mozzarella & Arugula

Blackened Red Pepper and Chicken Pasta Salad

Spaghetti with Toasted Pine Nuts, Olives and Parmesan

All of the delicious pasta recipes that await being made are the reason I am so excited that this week’s Win-It-Wednesday prize is SamMills! A total of two (yes, 2!) BeFreeForMe.com members will be randomly selected to win a 4-pack prize of one of my favorite SamMills Pastas… the Bucatini… and for those of you that haven’t tried Bucatini yet… you must give it a try! It’s a thick spaghetti-like pasta with a hole running through the center… perfect for pestos, tomato based sauces and casseroles!

One (1) winners will be randomly selected from the entries received before Tuesday, January 6, 2015 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, January 7 and Tuesday, January 13, 2015 at 11:59PM. SO – make sure you enter two times to win!

How can you win?

Easy!

Reply to this blog and tell us which SamMills Pasta product looks the best to you! (Is it the traditional Spaghetti, Ziti or Penne? Or maybe the more adventurous Quadrati or Lasagna Corti?) =)

Good luck, here’s to a healthy, happy and delicious New Year… and as always,

Be Free!

Win-It-Wednesday: Van’s NEW Skillet Pasta Meals and Granola

Tuesday, December 16th, 2014

I love Van’s Gluten-Free Waffles. The waffle that is the perfect quick-and-easy breakfast staple at my house. That is why I was thrilled when I found out about Van’s newest products: their Whole Grain Pasta Skillet Dishes and their soft-baked Whole Grain Granola Clusters.

And just like the quality of their flagship waffles, these new products are also made with wholesome ingredients. They also contain no artificial flavors, colors or high fructose corn syrup. And they’re convenient and easy to prepare.

Plus, all these new products are Certified Gluten-Free.

Van’s Whole Grain Pasta Skillet Dinners are perfect for lunch or dinner – as a main entrée or even a side. I love that they can be prepared on the stove top in just 10 minutes, and the (suggested) retail price is $3.99 – perfect if time and money is tight. The three varieties are Rotini & Red Sauce, which is a robust marinara sauce over whole grain rotini pasta. And if you’re looking to kick the dish up a notch – toss in some cooked chicken strips and sliced black olives and add some extra protein & flavor while you’re at it!; Creamy Herb & Garlic which is a creamy whole blend of select spices and garlic tossed with a deliciouswhole grain pasta for a gourmet type pasta dish. And if your feeling creative toss in some cooked chicken and sundried tomatoes and make this a dish that everyone will love as a main course at your dinner table; and last, the Ultimate Cheddar Penne, a classic cheesy favorite your whole family will love.

The Van’s Soft-Baked Gluten-Free Granolas come in two fabulous flavors: the Blueberry Walnut and the Cranberry Almond. Both are great for breakfast, or for snacking. Try some sprinkled over Greek Yogurt, topped with fresh fruit, or just eaten by the handful. I love that these granolas are soft-baked, packed with fruit and nuts, and contain 12-grams of nutrient dense whole grains. Just check out the close up of these little soft-baked nuggets below!

Both these new product lines are simple, and tasty, and deliver the Van Food’s quality.

I am so thrilled that Van’s has come out with these new Gluten-Free Products AND is sponsoring this WIN-It-Wednesday contest on BeFreeForMe.com!

A total of two (yes, 2!) BeFreeForMe members will be selected to win a prize pack of these new Van’s gluten-free products. One (1) winners will be randomly selected from the entries received before Tuesday, December 23, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, December 24 and Tuesday, December 30, 2014 at 11:59PM. SO – make sure you enter two times to win!

How can you win?
Easy!

Reply to this blog and tell us which new Van’s Gluten-Free product looks the best to you! (Me? The Creamy Herb & Garlic Pasta! Yum!)

Good luck, remember to keep things simple, yet tasty… and as always,

Be Free!

P.S. Want to be the first to know about news, giveaways, and going-on’s at Van’s Foods? Then follow Van’s Foods on Facebook!

Win-It-Wednesday: 479° Popcorn

Tuesday, December 2nd, 2014

The holidays are here and it’s time to kick up our snacking a notch or two! One of my favorite snacks of all time is popcorn. I love to put out a big bowl when I have guests and see it disappear by the handful. And if you want to add some extra special holiday flair to this go-to snack you must check out 479°  Popcorn.

This popcorn is like no other. The flavors are fun, sassy and irresistible. 479°  Popcorn is snacking at its best.

And lucky for us 479°  Popcorn has two new must-try limited-addition (get ‘em when you can!) flavors for the Holidays: Pumpkin Pecan Praline and Dark Chocolate & Bing Cherry.

The founder of 479° Popcorn, Jean Arnold, started the company because she had nothing but fond memories of fresh, organic popcorn that was made by her Mom and enjoyed with her family during cozy moments playing cards. Her mom would make the popcorn with a “sturdy stove-top popper that she’d hand crank until the kernels turned into a delightful fluffy treat.”

And over the years, and with years of culinary training, Jean started experimenting with exotic seasonings and flavorings on the same type of organic popcorn her mom popped many years before… and 479° Popcorn was born! (By the way, the name 479° Popcorn comes from Jean’s discovery that 479° is the optimal temperature for popping popcorn! See… you DO learn something new every day!)

479° Popcorn varieties are all also certified gluten-free, Non-GMO and (drum roll please!) low calorie!

Besides the two special-edition Holiday flavors, the other flavors are: The Savory flavors… Asiago, Parmesan & Cheddar; White Cheddar & Black Truffle; Creamery Butter; Sea Salt; Farmers Market Herb and Toasted Sesame & Seaweed. And the Sweet & Salty varieties include… Toasted Coconut Caramel; Sea Salt Caramel; and Chipotle Caramel & Pumpkin Seeds.

All of these savory, sweet and salty snacking reasons are why I am so thrilled that 479° Popcorn is the sponsor of this Win-It-Wednesday on BeFreeForMe.com.

A total of three (yes, 3!) BeFreeForMe members will be selected to win 2 bags each of the two Holiday limited edition 479° flavors  (Pumpkin Pecan Praline and Dark Chocolate & Bing Cherry). Two (2) winners will be randomly selected from the entries received before Tuesday, December 9, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, December 10 and Tuesday, December 16, 2012 at 11:59PM. SO – make sure you enter two times to win!

How can you win?
Easy!

Reply to this blog and tell us what variety of 479° Popcorn looks the best to you! (Me? I love the new Holiday flavor Pumpkin Pecan Praline… yum!)

Good luck, remember to keep your Holidays popping with good snacks… and as always,

Be Free!

P.S. Want to be the first to know about news, flavors, giveaways, and going-on’s at 479° Popcorn? Then follow 479° Popcorn on Facebook!

Win-It-Wednesday: “Mommy, What Is Celiac Disease?” by Katie Chalmers

Tuesday, November 18th, 2014

If you have a child in your life that has celiac disease there is a perfect book for gifting this Holiday season: “Mommy, What is Celiac Disease?” by Katie Chalmers.

Explaining celiac disease and the gluten-free diet to kids can be tough. That is why this book is a god-send. This one-of-a-kind book is gracefully & eloquently written by a Mom who has celiac disease. Both the author, Katie Chalmers and her daughter, Morgan, were diagnosed with celiac disease a little over 5 years ago. Since that time they have learned to embrace, and make the best, out of living gluten-free, and they share their experiences and sunny outlook in this kid-friendly book. (Looking for more inspiration? You need to check out Katie’s blog!)

Katie’s book encompasses what celiac disease is and what the gluten free diet requires in language that children can understand, all the while encouraging dialogue for additional questions. A must-have for any child with celiac disease, this book is also a must-read for any elementary school story hour that has child with celiac disease in the classroom… making it also a perfect gift for teachers that they can use year-after-year.

I love that  “Mommy, What Is Celiac Disease?” empathizes the positive, rather than the negative, attributes of a gluten-free diet. However, in no way does this book sugar-coat this disease. Instead “Mommy, What Is Celiac Disease?” puts a positive spin on a serious subject that many children may find difficult to understand and accept.

All these reasons are why I am so very excited that “Mommy, What Is Celiac Disease?” by Katie Chalmers is this WIN-It-Wednesday sponsor on BeFreeForMe.com.

A total of two (2) BeFreeForMe members will be selected to win a copy of “Mommy, What is Celiac Disease?” One winner will be randomly selected from the entries received before Tuesday, November 25, 2012 at 11:59 PM EST, and another winners will be randomly selected to win from the entries received between Wednesday, November 26 and Tuesday, December 2, 2014 at 11:59PM. SO – make sure you enter to win two times!

How can you win?

Easy?

Reply to this blog and let us know who you would give this book too if you won OR how you look at the sunny side of being gluten-free. (Me? I have met so, so, so many awesome people because of my celiac diagnosis, and I also find myself eating more fruits and vegetables which has resulted in discovering local farmers markets and expanding my own backyard garden).

Good luck, Keep the sunny side up… and as always,

Be Free!

P.S. Want to learn more? Follow Katie on Facebook & Twitter and check out her fabulous blog. Want to buy this book for a Holiday gift? Buy it now on Amazon.com.

Win-It-Wednesday: Cabot Creamery Legacy Cheese

Tuesday, November 4th, 2014

GREAT NEWS for all of you Cabot Cheese lovers out there!  Cabot has a new line of cheeses that taste out of this world (and inspired from different parts of the world!)… the Legacy Cheese line.

This yummy trio of cheeses was inspired by century old cheese-making techniques from different parts of the world… in honor of the European roots of the Cabot farmers’ ancestors.  And like all other Cabot cheddars, the cheeses in the new Legacy line are naturally gluten-free and lactose-free.

The Legacy line has three unique and distinctive varieties:

Alpine Cheddar: My personal favorite! A creamy cheddar and nutty Parmesan blend, this cheese has that nutty “crunchy” or slightly granular texture distinctive of cheeses influenced by Swiss & Italian cheese-making traditions. Try one slice and you’ll see why this is my new favorite Cabot cheese variety.  A must have for any cheese board…  also pairs well with sweet Italian Prosecco and a few of your best friends!

Farmhouse Reserve: This Artesian grade cheddar cheese is quintessential New England. Aged for 18 months this New England classic is an Extra Sharp cheddar that is bold and creamy, and a must-try. When I eat this cheese I like to “melt” a bit in my mouth… it’s like tasting a fine wine… flawlessly balanced, well defined and lush. You haven’t tasted cheddar like this before!

White Oak: A classic British style cheddar, the White Oak cheddar has a subtle caramel sweetness with slight oaky hints. Smooth and composed this cheddar is similar to the Cabot’s Clothbound Cheddar with the perfect balance of sharp & smooth. With nutty flavors and aromas, this cheese begs to be used for snacking and in recipes. Oaky & buttery in every bite… What’s not to love?

And please feel free to check out the Cabot Creamery website to find some great recipes, discover all of the gluten-free products they offer (please note that all of the Cabot products are gluten-free with the exception of the spreadable cheddars – due to their sourcing they cannot guarantee these spreadable cheddars are gluten-free. However, all other Cabot products and ingredients have been “researched and verified to be gluten-free and are produced in a gluten-free environment” according to the Cabot website).

All these wonderfully cheesy reasons are why I am so excited that the sponsor of this Win-It-Wednesday is Cabot Creamery!

Four (Yes…4!) lucky winners will each win a prize pack of the new Cabot Legacy items. Two (2) winner will be randomly selected from the entries received before Tuesday, November 11, 2014 at 11:59 PM EST, and two (2) more winner will be randomly selected to win from the entries received between Wednesday, November 12 and Tuesday, November 18, 2014 at 11:59PM EST. SO – make sure you enter to win two times!

How can you win?
Easy!

Reply to this blog and tell which new Cabot Legacy cheese looks the best to you… the creamy & nutty Alpine? The flawlessly balanced Farmhouse Reserve? Or the sharp & smooth White Oak? (I know, I know.. it is so hard to pick!)

Good luck, remember to smile and say “CHEESE!” every single day, and as always,
Be Free!

Want to hear more about Cabot Creamery’s contests, recipes, new products and more? Make sure you sign up to become a Cabot Insider, and also follow them on Facebook and Twitter!

Win-It-Wednesday: Nouri Bars

Tuesday, October 21st, 2014

I love when the food I eat is good for me. But as an added bonus, it’s also awesome when the food I eat also does good for others.

An example of this? Nouri Bars.

The Nouri brand really raises the bar when it comes to makes healthy, gluten-free, vegan and non-GMO bars… For every bar sold a child in need is fed a hot meal. So this bar is not just wholesomely delicious, but a “socially conscience” snack. Curious to find out more & see how this all works? Make sure you check out this link on their website and find out how buying Nouri Bars can save lives.

And if doing good isn’t enough, these 100% real fruit and nut bars also taste good too. Nouri Bars come in three delicious flavors: Apple Cinnamon Spice (ingredients: organic dates, hemp protein, organic agave nectar, apples, organic cashews, cinnamon, organic vanilla extract); Chocolate & Creamy Cashew (ingredients: organic dates, hemp protein, organic cashews, organic cashew butter, organic agave nectar, dark chocolate chips, organic vanilla powder) and Peanut Butter & Wild Cherry (ingredients: organic dates, organic peanut butter, cherries, peanuts, organic pumpkin seeds, hemp protein, organic vanilla extract, sea salt).

These bars also are made only with organic ingredients and have no preservatives or flavorings.

In a nutshell, these fruity and nutty bars are super-delicious, good for you and good for others. What’s not to love?

All of these reasons are why I am nuts over Nouri Bars as being this week’s Win-It-Wednesday on BeFreeForMe.com. Two lucky winners will each win a prize pack of Nouri Bars! Yay for us!

One (1) winner will be randomly selected from the entries received before Tuesday, October 28, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, October 29 and Tuesday, November 4, 2014 at 11:59PM EST. So – make sure you enter to win two times! (And please… only two times!)

How can you win?
Easy!

Reply to this blog and tell us what Nouri Bar flavor looks the best to you (Me? Apple Cinnamon Spice) OR tell us a way you “do good” for yourself or for others (Me? Here are two things. For myself: I always have breakfast; and for others: Once the holidays come I vow that when I see a Salvation Army Bell Ringer I’ll contribute all the change in the wallet.)

Good luck, always keep things simple and good… and of course, yummy! And, as always,
Be Free!

Make sure you follow Nouri Bars on Facebook , Twitter & Pinterest!

Win-It-Wednesday: “100 Best Quick Gluten-Free Recipes” By Carol Fenster

Tuesday, October 7th, 2014

Sometimes eating gluten-free gets me into a rut. It seems like I always rely on my one or two “go-to” recipes when I need a quick and easy meal, snack, dessert or dish to bring to a party. Borrrinnng!

And sometimes when I find gluten-free recipes that look delicious, they are often full of numerous hard to find items and designed for those that have the luxury of spending hours in their kitchen. Not realistic for a working gal like myself.

So… if you’re like me… a no-nonsense, give me a yummy recipe that’s quick and easy to make type-of-gal… you will LOVE Carol Fenster’s newest cookbook, “100 Best Quick Gluten-Free Recipes”.

If you’re not familiar with Carol Fenster, let me start by introducing her as one of my all-time favorite gluten-free chefs and cookbook authors. She is the author of eleven (YES! ELEVEN!!) gluten-free cookbooks including Gluten-Free 101, and the award-winning 1,000 Gluten-Free Recipes. When it comes to gluten-free baking and cooking, Carol’s cookbooks are the best out there.

The “100 Best Quick Gluten-Free Recipes” cookbook is divided into five sections: Breakfast & Breads; Soups, Salads, Sandwiches &Snacks; Grains, Beans, and Pasta; Main Dishes; and Desserts. The cookbook starts by outlining how to stock a gluten-free kitchen (this was a nice refresher even for a seasoned-celiac like myself!) along with ideas for combining the recipes in the cookbook for occasions or themes – such as brunches, luncheons, an Italian feast, or Asian, Southwestern or All-American suppers. I also love that there are plenty of slow-cooker and one-pot recipes – always time-savers in my kitchen.

And the best of all? ALL recipes can be made prepared in 30 minutes or less!

Some of my favorite recipes in Carol’s new cookbook are: Chicken Enchiladas; Focaccia Flatbread;  Microwave Muffin in a Mug;  White Chocolate, Apricot, and Almond Balls; and the Chocolate Refrigerator Cookies.

All these quick, easy and delicious reasons are why I am so excited that the sponsor of this Win-It-Wednesday is Carol Fenster and her new cookbook “100 Best Quick Gluten-Free Recipes”!

Two lucky winners will each win a copy of this new cookbook. One (1) winner will be randomly selected from the entries received before Tuesday, October 14, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, October 15 and Tuesday, October 21, 2014 at 11:59PM EST. So – make sure you enter to win two times!

How can you win?
Easy!

Reply to this blog and tell us a gluten-free tip or trick that makes your life more simple (or… if you are new to the gluten-free lifestyle, ask a question on simplifying your life!)

Good luck, always keep things simple, quick and easy… and of course, yummy! And, as always,
Be Free!

Want to buy this cookbook now? Find it here on Amazon.com.  Also, make sure you follow Carol Fenster on Facebook and Twitter!

Win-It-Wednesday: Teeccino Gluten-Free Dandelion Herbal Coffee Alternative & TeeChia Super Seed Cereal

Tuesday, September 23rd, 2014

The mornings are getting chilly once again. And as my slippered feet pitter-patter their way down the hallway and into the kitchen of my New England Saltbox colonial, I find myself dreaming about the steaming hot cup of Teeccino Herbal ‘coffee’ and Teechia cereal to start-off my day.

As many of you already know from my past blog posts, I love Teeccino’s Herbal ‘Coffee’. The perfect combination of an herbal tea, and a rich creamy ‘coffee’, this dandelion- based coffee alternative “brings the health benefits of roasted dandelion root including its inulin content, antioxidants, and stimulating effects on liver function to your cup” according to the Teeccino website. The Dandelion Herbal Coffee comes in two flavors: Dandelion Dark Roast and, my favorite, Dandelion Caramel Nut.

The health-benefits of the herbs, combined with the rich coffee flavor make this a perfect coffee alternative to start my day. It is also the only certified gluten-free, barley-free & caffeine-free certified organic coffee alternative on the market.

And alongside that steaming mug of Teeccino Dandelion Caramel Nut Coffee on my old oak kitchen table is a big bowl of Teechia Sustained Energy Cereal. The cereal tastes great, and fills you up since it is made up of a delicious blend of six organic super seeds, plus certified gluten-free rolled oats, which are slightly sweetened by using fruit… No added sugar in this cereal! Teechia is a perfect breakfast cereal enjoyed with fresh milk or creamy greek yogurt.

Along with being certified gluten-free, I love that this cereal has no refined sugars, has 28 grams of whole grains and is Non GMO project verified.

This cereal comes in two flavors: Cranberry Apple and, my favorite, Blueberry Date. The nutrient-dense super seeds (chia, flax, quinoa, ramón, amaranth, and pumpkin) in both of the varieties paired with gluten-free oats, fruits and nuts, create a high performance cereal that keeps me energized and satisfied all morning long. It has 6 grams of fiber and 6 -7 grams of protein…  It’s cereal you feel good about eating!

All these glorious reasons are why I am so excited that the sponsor of this Win-It-Wednesday is Teeccino’s!

Ten (Yes…10!) lucky winners will each win a VIP Gluten-Free Sampler prize pack of Teeccino items. Five (5) winner will be randomly selected from the entries received before Tuesday, September 30, 2014 at 11:59 PM EST, and five (5) more winner will be randomly selected to win from the entries received between Wednesday, October 1 and Tuesday, October 7, 2014 at 11:59PM EST. SO – make sure you enter to win two times!

How can you win?
Easy!

Reply to this blog and tell which gluten-free Teeccino Super Seed Cereal and/or Herbal Coffee sounds the best to you.

Good luck, always start your mornings with a bounce in your step (even in your slippers!)… and, as always,
Be Free!

Want to hear more about Teeccino’s contest, coupons, giveaways and more? Follow them on Facebook and Twitter!

Win-It-Wednesday: STRONG & KIND Bars

Tuesday, September 9th, 2014

If you are a fan of KIND Bars and love big, bold flavors you are going to flip when you hear about these new bars from KIND snacks.

Aptly named, these STRONG & KIND Bars are full of the wholesome goodness you expect for all KIND Snacks, packed along with big, bold, strong flavors.

These are no boring and blah bars. These bars are savory and special. A bar that breaks beyond the boundaries of being average, and takes gluten-free bars to a whole new level of savory goodness!

The five varieties of these bars are: Hickory Smoked, providing a smoky & smooth taste; Thai Sweet Chili, offering a taste that is bold and exciting; Honey Mustard, that has a blend of sweet and spicy that is paired perfectly; Roasted Jalapeno, a hot pepper lovers delight; and Honey Smoked BBQ, that delivers a real BBQ taste.

The STRONG & KIND bars are made from 100% whole ingredients: almonds, pumpkin & hemp seeds, pea crisps and spices, plus they provide 10 grams of protein per bar that comes from the legumes, nuts and seeds.

These bars also contain no whey, soy, gluten, and are also non-GMO.

All these big, bold and healthy reasons are why I am so thrilled that KIND Snacks is this week’s Win-It-Wednesday sponsor on BeFreeForMe.com.

A total of two (2) BeFreeForMe members will be selected to win a prize pack of KIND Snacks loaded with 5 bars of each of the five flavors (25 bars total!) of the new STRONG & KIND Bars (Hickory Smoked, Thai Sweet Chili, Honey Mustard, Roasted Jalapeno, and Honey Smoked BBQ).

One winner will be randomly selected from the entries received before Tuesday, September 16, 2014 at 11:59 PM EST, and one more winners will be randomly selected to win from the entries received between Wednesday, September 17 and Tuesday, September 23, 2014 at 11:59 PM. SO – make sure you’re a BeFreeForMe member and enter to win two times!

How can you win?
Easy?

Reply to this blog and let us know which new STRONG & KIND bar sounds the best to you.

Good luck, remember to be STRONG… and KIND … and as always,
Be Free!


Be Free For Me Blog is proudly powered by WordPress
Entries (RSS) and Comments (RSS).