New Featured Column on BeFreeForMe: ASK SHELLEY CASE!

I am so excited to announce that and Shelley Case, a registered dietician and leading international expert on celiac disease and the gluten-free diet, are teaming up to offer BeFreeForMe members a monthly column, “Ask Shelley Case”.

The segment will feature candid and everyday questions, asked by BeFreeForMe members that will be answered by Shelley. Shelley has tons of experience with the gluten-free lifestyle and community, and I am thrilled that BeFreeForMe is partnering with her on this column!

Shelley is a member of the Medical Advisory Board of the Celiac Disease Foundation and Gluten Intolerance Group in the United States and the Professional Advisory Board of the Canadian Celiac Association. As well as partnering with, Shelley is a frequent guest on TV and radio, including the NBC Today Show!

Shelley is also the author of the National Best Seller, “Gluten-free Diet: A Comprehensive Resource Guide” , which has recently come out in a revised and expanded edition! It is jammed packed with resources, info and ideas; and is a “must read and revisit” for everyone following a gluten-free diet.

I am so thrilled that we have Shelley on-board so we can pick her brain and ask her questions about our special dietary needs. If you have any questions, please ask her through this email link:

The “Ask Shelley Case” featured column (and email) will be showcased / sent the second Tuesday of every month. The first column will run this Tuesday, May 12. Keep your eye out for it!

Welcome, Shelley!

Be Free!

Kathleen Reale

Founder /


4 Responses to “New Featured Column on BeFreeForMe: ASK SHELLEY CASE!”

  1. Joan Panepinto Says:

    Thrilled Shelley Case has joined with! She’s a top authority on GF diet & Celiac Disease. Your readers will benefit greatly.

  2. Brenda Hoffman Says:


    Thank you so much for getting Shelley Case on “our” website. I look forward to reading other peoples questions and seeing what she has to say. Keep up the great work. Your website is so helpful and knowledgable. I told my friend about your website even though she doesnt have any food allergies..It is a great place for people to come and get recipes for guests coming over.

    Take care.


  3. Kathleen Reale Says:

    Joan and Brenda-

    Thanks for your comments! Keep posted for Shelley’s first Q&A this coming Tuesday, 05/12/09!

    Be Free!

  4. PRAVIN Says:

    As a Newbie, I am always searching online for articles that can help me. Thanks.

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