Win-It-Wednesday: New varieties of KIND Bars and KIND Clusters – and they can be yours!

Yes! Yes! YES!!!  KIND Bars has two new flavors to expand their Nuts & Spices line… Plus, three new varieties to their Healthy Grains Clusters line!

If you’re in love with KIND Nut & Spice bars because they have the most awesome flavor combinations ever, contain premium all-natural ingredients that you actually pronounce, or have 5 grams of sugar (or less!), you now have yet another reason to crave for and rave about – two delicious new flavors.

The two new flavors KIND has created for their Nuts & Spices line are (drum-roll, please!) Dark Chocolate Mocha Almond and Caramel Almond & Sea Salt.

Joining the first four varieties of the Nuts & Spice lines (includes Dark Chocolate Nuts & Sea Salt, Madagascar Vanilla Almond, Dark Chocolate Cinnamon Pecan, and Cashew Ginger & Spice) these two newcomers will have all of us sweet, savory, nut loving, and even you coffee-crazies begging for more.  The Dark Chocolate Mocha Almond bar is made with dark roasted coffee and whole almonds. It is then blended with honey, before being drizzled with dark chocolate. The Caramel Almond & Sea Salt is touched with sea salt and drizzled caramel over almonds, which creates a sweet and savory bar that leaves you begging for more.

More exciting news from KIND is the new addition to their Healthy Grain Clusters line. Three new varieties have been added to this line of gluten-free granola. The new flavors are: Fruit & Nut Clusters; Raspberry Clusters with Chia Seeds; and, my favorite, Banana Nut Clusters.

All of the varieties of Healthy Grain Clusters are made with a unique blend of 5 super gluten-free grains including gluten free oats, millet, quinoa, amaranth, and buckwheat. Packed with whole grains, essential nutrients and minerals, KIND clusters can be enjoyed snack time, breakfast time, or anytime. I love that the Banana Nut Clusters and the Raspberry Clusters with Chia Seeds are also low in fat and sugar… and taste delicious.

All these wonderful, healthy and tasty reasons are why I am so thrilled that KIND Snacks is this week’s Win-It-Wednesday sponsor on

A total of two(2) BeFreeForMe members will be selected to win a prize pack of KIND Snacks loaded with 5 bars of each (!) of the new Nuts & Spices Bars (Caramel Almond & Sea Salt AND Dark Chocolate Mocha Almond) and 2 bags EACH of the three new Cluster flavors (Banana Nut Clusters, Fruit & Nut Clusters, and Raspberry Clusters with Chia Seeds).

One winner will be randomly selected from the entries received before Tuesday, July 8, 2014 at 11:59 PM EST, and one more winners will be randomly selected to win from the entries received between Wednesday, July 9 and Tuesday, July 15, 2014 at 11:59 PM. SO – make sure you’re a BeFreeForMe member and enter to win two times!

How can you win?

Reply to this blog and let us know which new KIND Nut & Spices Bar OR Clusters variety sounds the best to you. And if you want…. let us know something kind that someone has shared / done for you lately. (Me? My sister brought me a huge bouquet of peonies from her garden… just because!)

Good luck, remember to be KIND … and as always,
Be Free!

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89 Responses to “Win-It-Wednesday: New varieties of KIND Bars and KIND Clusters – and they can be yours!”

  1. Tara Tuck Says:

    Banana nut sounds great! I have two ladies that come over every week to see me and help me with dishes because I’m disabled.I feel so blessed to have friends like that.

  2. Theresa gates Says:

    To me the mocha bar sounds divine but thinking about my kids they would like the clusters.

  3. Kimberly Says:

    Would love the new Caramel Almond and Sea salt! Sounds absolutely delicious!

  4. elaine Says:

    Nuts, fruit and chocolate oh my!!!!!
    A dream come true in one little bar!!!
    Week after week of awesome prizes, fingers crossed for this one!

  5. Jordan Parke Says:

    They all sound so delicious, but I would definitely love to try the Chocolate Almond Mocha! I love my mocha/coffee flavored foods!
    My brother did the nicest thing for me. I have Celiac Disease and because of it, I haven’t been able to eat my favorite candy bar, Kit-Kats, in over two years! He went out of his way and purchased gluten free creme wafers and dipped them in gluten free chocolate, it took him about three hours to make all of them! He said he did it because he knew I missed them…it is the nicest, most thoughtful thing someone has done for me!

  6. Dana Matthews Says:

    Dark chocolate, nuts and sea salt…wish I had one right now! #Win-It-Wednesday

  7. robin Says:

    All sound delicious! anyone with dark chocolate would be a hit in our family

  8. Larc Bogdan Says:

    Dark chocolate mocha almond, YUM!

  9. Deb Gowlland Says:

    Dark Chocolate Mocha Almond sound just delicious! My mom surprised me and brought me some homemade gluten free cheesecake with blueberry topping-it was so good! 🙂

  10. Sue Says:

    I would eat them all!! I eat one of these bars after a long run and boy does it help!!! Kindness on the trail comes with a smile from the person who is passing you on the opposite side. Keeps me going strong!

  11. Alliesong Says:

    Mmmm, so many excellent choices. If I had to choose one I think I would choose, Caramel Almond & Sae Salt.

    Recently, when leaving a company I have worked for the last 8 years, a co-worker brought me a beautiful bouquet of flowers. Truly, made my day.

  12. Lyne Lacroix Says:

    I would love to win this. I discovered these bars last month and they are a fantastic snack. They taste awesome and they are gluten free. Finally a snack bar that taste great.

  13. Deidre LeDoux Says:

    I like the Dark Chocolate Mocha. I love anything with chocolate. MMMMMMmmmmmmmmmm

  14. Kathy Says:

    I love the Caramel almond and Sea Salt. I take them in on the plane when I fly. My friend brought me 3 bags of cherries from her tree. yummy 🙂

  15. Sylvia Lombera Says:

    They both sound delicious. I would love to try Carmel and sea salt. My Mom surprised me with gluten free snacks 🙂

  16. Ashley Says:

    Well, I love dark chocolate, and I love coffee, so…….I have to choose the Dark chocolate Mocha Almond. It just has to be amazing.

  17. Jan Fredericks Says:

    I would love to try the Caramel Almond And Sea Salt. Yesterday it was very hot out and (because I mind the heat terribly) my hubby took me for a drive along the shore where it was cooler( he even took a lunch) Awesome!

  18. Susan M Says:

    The Dark Chocolate Mocha Almond sounds really good!

  19. Sandra Bright Says:

    Dark chocolate mocha almond is my favorite.

    My friend replanted an aloe plant from her mother’s large plant after her mother died.

  20. cindy w. Says:

    The caramel almond and sea salt bars sound wonderful. My daughter and son-in-law were so kind to come over and help me move ten yards of mulch. I so appreciated their help.

  21. Sharon Says:

    I absolutely love the KIND bars, my favorite thus far is the dark choc nuts and sea salt. I just ate one yesterday. Either of the new varieties sounds good to me. As for something kind, my younger brother surprised me this year sending me a teapot of flowers for Mother’s Day!

  22. Amy A Says:

    I want to try the new Caramel Almond and Sea Salt. The Dark Chocolate Nuts and Sea Salt is to die for! I can’t get enough of them. I really want to try every flavor of Kind bars. They are simply amazing! Also amazing is my youngest son, serving in the Navy, surprising me by coming over and mowing my rapidly growing lawn during his time off. It was unexpected and thoughtful. He is such a kind person and devoted to country, God, and family. 🙂

  23. Julie Shannon Says:

    Caramel Almond and Sea Salt!

    My neighbor brought me some vegetables from her garden; what a treat!

  24. Michelle Says:

    The Caramel Almond and Sea Salt sounds amazing! Love sweet and salty snacks!

  25. Danielle B Says:

    Maple Glazed Pecan & Sea Salt sounds soooo good!!! 😀

  26. Francine Says:

    Caramel Almond…anything with caramel has to be good!

  27. Denise C Says:

    I would love to try the Dark Chocolate Mocha Almond and the Cashew Ginger Spice. The lady with the full cart at the grocery store let me go ahead of her as I had two items. She made my morning! I will pass this kindness on to someone else when I’m the one with the full cart.

  28. elaine Says:

    Here is my weekly entry for the KIND bars!!!!!!!

  29. Lyne Lacroix Says:

    Be kind to yourself have a kind bar.

  30. Katheryn Says:

    Wow ! you guys have really outdone yourselves! This may be the mother-of -all give-aways! My boys literally came running when I told them there was a Kind Bar give-away! Anything chocolate always rates highly with us, so I’ll say the Dark Chocolate Mocha. And my Bestie came by with a bunch of gladiolas from her garden last week. Friendship & Summertime!

  31. Jordan Says:

    The Caramel Almond Sea Salt Bars sound absolutely divine!! I have Celiac Disease, therefore haven’t had caramel in a long time, due to the fear of being contaminated! Would love to be able to try these!! Thanks for the opportunity!

  32. Sarah J Kline Says:

    Caramel almond sea salt. My 11 yo daughter rubbed my shoulders when I had a headache!

  33. Christina Says:

    Raspberry clusters with chia seeds!

  34. Eileen Says:

    The Nut & Spices Bar sound the best to me.

  35. Pat Says:

    raspberry clusters with chia seed sound really good to me.

  36. Terri Says:

    Caramel almond and sea salt sounds delicious!

  37. Venessa F. Says:

    The banana nut clusters sound fabulous!

  38. Kimberly Says:

    Would love to try the new Caramel Almond and Sea Salt bar! Sounds delicious!

  39. Lyne Lacroix Says:

    Fruit, nuts, and chocolate what a great combination.

  40. Neda Says:

    I’ll go with the Dark Chocolate Mocha Almond! Almond + mocha taste, hmm…. yummy!
    Nothing ‘kind’ for me recently! If I win this, it will be one!! 😉

  41. Karen Says:

    Dark Chocolate Mocha Almond???????? Really? Ohhhhhhhhlalal….. Yep that would be it for me! So many acts of kindness….. My neighbor pulls a weed every time he walks past the front of my house for me. It’s a small routine that makes us both smile. I often have trouble getting out there before it’s too dark and because my garage is on the side of house, I don’t even see the front. Since he has to go past my house to get the mail I get at least two weeds pulled a day if there are any. He has a pretty sharp eye and right now he has nothing to pull. Very nice indeed.

  42. tomi Says:

    I like all the kind bars but the fruit and nut clusters sounds pretty good to me. I have a wonderful friend who comes and takes care of my cats when I have to be out of town.

  43. Belinda Says:

    The new caramel almond and sea salt one sounds delicious!

  44. Debi Says:

    I love my KIND products. The raspberry clusters with chia sound yummy.
    My hubby took me out for a surprise coffee early one morning after his schedule changed to “the sun being on the wrong side of the house day”. 🙂

  45. Margoka Says:

    I like the dark chocolate almond bar.

  46. Krysta Says:

    I’m looking forward to the Dark Chocolate Mocha. I’ve tried a few KIND bars and have enjoyed each uniquely.

    In regards to the kindness of others, my Mom and I moved to Arizona, for health reasons, with our travel trailer and have solely relied on the kindness of strangers who graciously took us in and helped us get the trailer settled; we do pay for our stay here, but it’s just to cover what’s necessary, and the neighbors barter quite a bit (they also have health issues and are very inderstanding). I can’t think of much that would be kinder than taking in and helping strangers in need.

  47. Kimberly Says:

    Would love to try the new Caramel Almond And Sea Salt Nut and Seed bars!

  48. Ashley Says:

    I have always been a big fan of Chia. The raspberry clusters with chia seeds has me very intrigued!

  49. terry ogilvie Says:

    would like to try banana nut cluster

  50. Sue Says:

    Any! They all sound good!!!

  51. Lyne Lacroix Says:

    Have you had you kind snack bar today.

  52. Wendy Brazeau Says:

    mmmm..they all sound yummy..but i prob would go for the caramel seasalt one!

  53. elissa Says:

    tough choice! they both sound fantastic! if i had to pick one to eat right now, id go with Caramel Almond & Sea Salt. love kind bars!

  54. Neda Says:

    Don’t ask difficult questions!! One from all, plz! Not easy to choose!

  55. Amy Simon Says:

    I can’;t decide between the Dark Chocolate Mocha Almond and Caramel Almond & Sea Salt…they both sound wonderful!!!

  56. Auburn Shannon Says:

    Caramel Almond and Sea Salt but everything sound amazing!

  57. Susan M Says:

    Would love to try the Raspberry and Chia Clusters.

  58. cindy w. Says:

    The dark chocolate cinnamon pecan sound great.

  59. Kim Pennington Says:

    Both bars sound fabulous…I love almonds!

  60. Pat Says:

    I love caramel, so I would like to try the caramel almond with sea salt

  61. Lyne Lacroix Says:

    What else can I say kind snack bars are fantastic.

  62. Jan Says:

    Would love the Caramel Almond And Sea Salt. They all sound so good. My 8year old niece made me a snowman brooch and gave it to me yesterday. She said ” it’s so hot out I thought a snowman might cool you off and then you’ll feel better”. I won’t take it off all summer.

  63. elaine Says:

    These bars would make an excellent travel buddy! I am thinking,……awesome in a beach bag!!!!! VEGANS ROCK!!!!!

  64. Kitty Says:

    Raspberry Clusters and Chia Seed with a chaser of Caramel Almond and Sea Salt!

    My sweet friend buys all gluten free snacks for our monthly get together so there’s no possible cross contamination for me! I’m the only one in the group that is Gluten Free! (But I notice they’ve begun to like the taste and healthy nutrition of “my” snacks better than their sugar laden, all carb type fare!) Good for them, great for me!

  65. Amy A Says:

    The Sea Salt gives a little kick to the sweetness of Dark Chocolate, I’m betting on Caramel Almond with Sea Salt to be my next decadent delight!

  66. Susan Says:

    Dark chocolate mocha almond. My friend, Glenda treated me to a lovely day with lunch.

  67. Cassandra Archambault Says:

    Banana Nut Clusters sounds amazing! Healthy and filing! Great Snack.

  68. Laura Says:

    Dark chocolate mocha almond sound delicious!

  69. Danijela Micovic Says:

    Dark chocolate mocha almond sounds yummy

  70. Lyne Lacroix Says:

    Don’t say I have a favorite snack bar they all taste delightful.

  71. Debi Says:

    KIND acts, getting hugs from a friend whom you haven’t seen because your paths have not crossed in many months.
    Dark Chocolate Mocha Almond mmmmmm mocha, almonds…..KIND products. 🙂

  72. John B Says:

    Which sounds best? All of the above, of course. Mayhaps start with Oat & Honey with Coconut, then on to Vanilla Blueberry with Flax… Yes, please forward all of the above.

  73. Monisha Says:

    The banana nut sounds awesome!

  74. Beverly Peets Says:

    I thing both bars would taste good,something different. I do protein bar all the time and it would be good to have some more to try. I like your web site it has a lot of interesting things to read and to cook.

    Thanks, Beverly

  75. elissa Says:

    this morning, i would love a dark chocolate cinnamon pecan!

  76. cassie Says:

    The caramel almond with sea salt would be the flavor of choice but they are all delicious! something kind done by another would be the prayers of my church for me with the difficulty I have had due to my medical conditions, juvenile diabetes and seizure, which have now possibly caused a loss in job. the prayers have been for healing of all medical (including celiac disease), job opportunities, and no fear of seizures in time to come.

  77. Lyne Lacroix Says:

    I love my kind snack bar. I don’t leave home without it.

  78. Venessa F. Says:

    I would love to try the banana nut clusters!

  79. Julie Says:

    Dark chocolate sounds amazing!

  80. Jennifer Says:

    I agree, all of them sound good.The raspberry and Chia cluster sounds interesting to try.

  81. Kristy S Says:

    Tough call! I’d probably choose the caramel, almond and sea salt if I had to choose just one!

  82. Lyne Lacroix Says:

    Be kind have a kinder snack bar today.

  83. Briana W. Says:

    Both bars sound amazing! And raspberry clusters, yum!! Fingers extra crossed!
    We go away to a camp once a year and being gluten free always makes traveling difficult. Thankfully, the camp is now serving gluten free meals! They don’t make desserts tho…but, that’s okay because my Mom was so sweet and made some for us to take with us, so I wouldn’t feel left out! 🙂

  84. Margoka Says:

    I like the nut and spices.

  85. Marci Duncan Says:

    Dark Chocolate Mocha…dark chocolate anything is good! My sister called me on Monday and we had a two hour conversation. Talked about a dream I had about our mother (who has been gone for 25 years) and how in my dream I held her hands and they were so soft and warm…just like we both remembered. It was a great phone call. I really miss having her close by.

  86. Marci Duncan Says:

    Dark Chocolate Mocha…dark chocolate anything is good!

  87. Susan Says:

    Dark chocolate mocha almond would be my choice. I helped a friend hang art work in her home!

  88. Katheryn Says:

    Speaking of all things Kind, reminds me of my dearest friend who has supported my family thru our gf/cf adventures. Her willingness to adapt to our needs is now being reciprocated since she has discovered how amazing she feels on the same diet! It has been a complete *180 turn in every aspect of her health! Thank God for those who have gone before us , paved the way and shone the light on a better path! Pass it on!

  89. Karly Says:

    Wow, they all sound delicious but I really wanna chow down on the raspberry clusters with chia seeds, I love raspberries. My Father-In-Law took a cutting of his money tree for me recently as a thank you for mowing his grass while they were away on holiday and to give us some luck – he said we should always have good fortune now, so thoughtful.

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