Posts Tagged ‘Drew Bree’s Dairy Free’

New Orleans’s Saint’s QB: Drew Brees is Gluten, Dairy & Egg Free

Monday, February 8th, 2010

Looks like Drew Brees, the winning quarterback of Super Bowl XLIV, won’t be on the front of a Wheaties box anytime soon.

Brees is allergic to wheat & gluten, as well as eggs and dairy.

Full of spirit and spunk, this winning quarterback is a role-model in showing those with food allergies and intolerances what can be achieved with determination and persistence.

So I got to thinking… what does a gluten-free, dairy-free and egg-free sports superstar eat? With a little research I found a Sports Illustrated article from January 2007 that details a typical nongame day meal plan that Drew may eat. It looks something like this:

7:30 a.m. Two wheat- and gluten-free waffles or pancakes. Four strips bacon or two links sausage. Side of corn grits or potato hash browns. A peach, pear or four slices of cantaloupe or honeydew.

Mid-morning (postworkout) AdvoCare recovery shake. About 10 ounces and 230 calories, it’s vitamin-packed and high in soy protein. He drinks a second shake in the afternoon after the Saints practice.

2 p.m. Grilled chicken breast or grilled redfish fillet with a side of rice or green beans. Or shrimp and sausage gumbo.

7 p.m. “I love the New Orleans flavor,” says Brees. “We go out a lot.” A typical restaurant order: turtle soup, shrimp rémoulade and fried green tomatoes, green beans, spinach or broccoli. At home Brittany often makes wheat- and gluten-free pasta with marinara sauce, with a soyburger chopped in it. “She’s big on soy products,” says Brees. “I’ll have soy milk, soy yogurt, soybeans.”

9 p.m. XanGo mangosteen fruit-based juice. “I just take it out of the fridge and chugalug three ounces. It’s supposed to have a lot of antioxidants.”


Drew, cheers and congratulations from the whole gluten-free and allergen-free community on your super Super Bowl win!

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